It is convenient to consult for a professional and start treatment when we realize that no matter how willing we are to feel better, we can't raise our spirits.
Depression's symptoms neither don't appear neither all together nor suddenly. One starts gradually to feel slowly without appetite, without strength and we generally attribute these symptoms to the say that is caused by the way of life we have. Many times we feel badly for a long time, most of the times we ask for help when the situation turns worse.
Perform the self test of Answers to Depression to realize if you have the depression's symptoms. If the result corresponds with the high or medium level, consult for a professional for a diagnoses.