
What is a depressive disorder ?
The
D extreme. My vision about depression
Types of depression
Symptoms
of Depression
WHAT IS A DEPRESSIVE
DISORDER?
A depressive disorder is an illness that involves the body,
mood, and thoughts. It affects the way a person eats and sleeps,
the way one feels about oneself, and the way one thinks about
things. A depressive disorder is not the same as a passing blue
mood. It is not a sign of personal weakness
or a condition that can be willed or wished away. People with
a depressive illness cannot merely
"pull themselves together" and get better. Without
treatment, symptoms can last for weeks,
months, or years. Appropriate treatment, however, can help most
people who suffer from depression.
THE
D EXTREME. MY VISION ABOUT DEPRESSION.
Imagine
for a moment that you are inside a room, in one of the extremes
(extreme D). From this
angle you have a vision about things determined by where you
are.
Every object you find is seen with a unique perspective no matter
how many times you are asked to describe the objects of the
room. You will see them always in the same way.
If you could
walk inside the room you would have a different view, you could
view new things, new angles and new perspectives. If you could
walk... but you can not.
The depression is one of the extremes of the room (extreme D).
An extreme that when reached, remains immobilized, and can't
walk.
A lot of
circumstances can make you go to that point. Everyone arrives
at that extreme of the room due to different reasons . May be
you felt during your childhood that you were not loved s much
as
you had wished, or you believed that you were less than other
people or you suffered from the loss of people you loved or
may be you resigned of the life you had. Or may be you had a
good childhood
and adolescence but one day without apparently reasons you found
yourself in the corner of the
room.
But how
do you reach that extreme ? How many steps do you have to take
to reach depression ? It can be only a big one, or two smaller
steps, or four shorter or may be hundred of very small steps,
it can take you weeks or many years to reach the extreme, but
when you are there, one feels trapped, immobilized and in the
dark.
When someone
reaches the D extreme, everyone manifests the depression differently,
according to the symptoms suffered they classify in different
types of depression.
TYPES
OF DEPRESSION
Depressive disorders come in different forms, just as is the
case with other illnesses such as heart disease. This pamphlet
briefly describes three of the most common types of depressive
disorders. However, within these types there are variations
in the number of symptoms, their severity, and persistence.
Major depression
is manifested by a combination of symptoms (see symptom list)
that interfere
with the ability to work, study, sleep, eat, and enjoy once
pleasurable activities. Such a disabling episode of depression
may occur only once but more commonly occurs several times in
a lifetime.
A less severe
type of depression, dysthymia, involves long-term, chronic symptoms
that do not disable, but keep one from functioning well or from
feeling good. Many people with dysthymia also experience major
depressive episodes at some time in their lives.
Another
type of depression is bipolar disorder, also called manic-depressive
illness. Not nearly as prevalent as other forms of depressive
disorders, bipolar disorder is characterized by cycling mood
changes: severe highs (mania) and lows (depression). Sometimes
the mood switches are dramatic and rapid, but most often they
are gradual. When in the depressed cycle, an individual can
have
any or all of the symptoms of a depressive disorder. When in
the manic cycle, the individual may be overactive, overtalkative,
and have a great deal of energy. Mania often affects thinking,
judgment, and social behavior in ways that cause serious problems
and embarrassment. For example, the
individual in a manic phase may feel elated, full of grand schemes
that might range from unwise business decisions to romantic
sprees. Mania, left untreated, may worsen to a psychotic state.
SYMPTOMS
OF DEPRESSION
Depression
- Persistent
sad, anxious, or "empty" mood
- Feelings
of hopelessness, pessimism
- Feelings
of guilt, worthlessness, helplessness
- Loss
of interest or pleasure in hobbies and activities that were
once enjoyed, including sex
- Decreased
energy, fatigue, being "slowed down"
- Difficulty
concentrating, remembering, making decisions
- Insomnia,
early-morning awakening, or oversleeping
- Appetite
and/or weight loss or overeating and weight gain
- Thoughts
of death or suicide; suicide attempts
- Restlessness,
irritability
- Persistent
physical symptoms that do not respond to treatment, such as
headaches, digestive disorders, and chronic pain
SYMPTOMS
OF BIPOLAR DISORDER
Bipolar
disorder causes dramatic mood swingsfrom overly "high"
and/or irritable to sad and hopeless, and then back again, often
with periods of normal mood in between. Severe changes in energy
and behavior go along with these changes in mood. The periods
of highs and lows are called episodes of mania and depression.
Signs
and symptoms of mania (or a manic episode) include:
- Increased
energy, activity, and restlessness
- Excessively
"high," overly good, euphoric mood
- Extreme
irritability
- Racing
thoughts and talking very fast, jumping from one idea to another
- Distractibility,
can't concentrate well
- Little
sleep needed
- Unrealistic
beliefs in one's abilities and powers
- Poor
judgment
- Spending
sprees
- A lasting
period of behavior that is different from usual
Increased sexual drive
- Abuse
of drugs, particularly cocaine, alcohol, and sleeping medications
- Provocative,
intrusive, or aggressive behavior
- Denial
that anything is wrong
A manic episode is diagnosed if elevated mood occurs with 3
or more of the other symptoms most
of the day, nearly every day, for 1 week or longer. If the mood
is irritable, 4 additional symptoms
must be present.
Signs and
symptoms of depression (or a depressive episode) include:
- Lasting
sad, anxious, or empty mood
- Feelings
of hopelessness or pessimism
- Feelings
of guilt, worthlessness, or helplessness
- Loss
of interest or pleasure in activities once enjoyed, including
sex
- Decreased
energy, a feeling of fatigue or of being "slowed down"
- Difficulty
concentrating, remembering, making decisions
- Restlessness
or irritability
- Sleeping
too much, or can't sleep
- Change
in appetite and/or unintended weight loss or gain
- Chronic
pain or other persistent bodily symptoms that are not caused
by physical illness or injury
- Thoughts
of death or suicide, or suicide attempts
A depressive episode is diagnosed if 5 or more of these symptoms
last most of the day, nearly every day, for a period of 2 weeks
or longer.
SYMPTOMS
OF DYSTHYMIC DISORDER
Dysthymic
Disorder (previously known as Dysthymia) can be diagnosed when
a person has had a variety of depressive symptoms for at least
two years, and these symptoms are not numerous or severe enough
to qualify for Major Depressive Disorder. It can be difficult
to distinguish from.
Dysthymic
Disorder often has its onset during teen years or early adulthood.
When this occurs, it
may negatively affect personality development, since the feelings
of inadequacy and social
withdrawal can interfere with achieving the important social
goals of that time. As a consequence, persons with Dysthymic
Disorder may be more likely to remain single and those with
early onset (before age 21) more likely to develop personality
disorders than those with later onset.
Symptoms
- poor
appetite or overeating
- insomnia
or hypersomnia
- low energy
or fatigue
- low self-esteem
- poor
concentration or difficulty making decisions
- feelings
of hopelessness
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